Waking up earlier to fit in some meditation time has been worth it. The practice really does build upon itself, with every session I feel more comfortable with the process and less judgy about my mental state. Some days I am calm and smooth, and some days, like today, I have been running responsibilities in… Continue reading Worth It
“Tears are words that need to be written.” (Paulo Coelho)
And then guilt was knocking on the door....
“To be kind is more important than to be right. Many times what people need is not a brilliant mind that speaks but a special heart that listens.” (Unknown Author) Isn't it odd That in this day and age Of instant communication We feel more Misunderstood More repressed More inauthentic Than ever The time has… Continue reading A Special Heart