Sweet excerpt from the book "My Spiritual Journey", The Dalai Lama with Sofia Stril-Rever.
"Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being." (Jiddu Krishnamurti) You can't try to sleep You simply sleep You can't try to awaken You simply wake up All… Continue reading This Strange Happiness
“I always consider myself personally one of seven billion human beings. Nothing special. So, on that level, I have tried to make people aware that the ultimate source of happiness is simply a healthy body and a warm heart.” (Dalai Lama) And the truth Is usually quite simple A healthy body A warm heart Are… Continue reading So Simple